Shoes- the most important thing and really the only thing you need
1. I highly recommend you go to a running store and get properly fitted. This will help prevent injuries.

I currently have shoes that I train in the majority of the time and shoes I use for speed work/hard workouts/ running

Daily Trainers
1. I am currently loving the extra cushion of my ASIC Gel Nimbus. I also train in Mizuno Wave Riders.

Shorter runs/speed

1. Brooks PureFlows2. Love love these shoes. For someone reason my shins only enjoy them for shorter runs. Would love for these to be my daily trainers but I need more cushion- at least for now.

I love dri-fit clothing.

My favorite running brands are Nike and I love Target's workout clothes too. I love lulu too, but it's kind of out of my budget.



1. Garmin- I have used the 405, 610 and now I use the 210. I really love the 210.

2. Bic- bands- these headbands don't budge.

3. Spi-belt-ideal for longer runners or she. You need your phone, fuel, money, etc

4. Body-Glide- chafing. Ouch. This will save you

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